
Julie Frumin, LMFT
Therapist • Speaker • Healthier Tech Consultant
Reconnect with what matters.
“I’m a Licensed Marriage and Family Therapist, speaker, and founder & creator of Healthier Tech. I offer therapy, workshops, and personalized family media plans to help you create a calmer, more balanced life. Whether you’re here to strengthen your relationships, support your child’s wellbeing, or simply feel more present in your own life, you’ll find a supportive space to start that journey here.
How I Can Support You
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Therapy & Coaching
Guidance and tools to navigate life’s transitions—reducing anxiety and easing family conflict.
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Speaking & Workshops
Live sessions that inspire healthier relationships—with others, ourselves, and our screens
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Personalized Plans
Customized Healthier Teach plans- simple, practical tools to set screen-time boundaries
Want to get involved?
Join a community of like-minded parents fighting Big Tech’s hold on childhood. MAMA is a national non-profit working against media addiction.
Tired of screen-time struggles at home?
Learn how to create a healthier digital culture for your kids and yourself.
Guides and Resources
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Delay, Teach, Model Guide
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Family Media Plan Template
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Talking About Social Media
