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Julie Frumin, LMFT

Therapist • Speaker • Healthier Tech Consultant

Reconnect with what matters.

“I’m a Licensed Marriage and Family Therapist, speaker, and founder & creator of Healthier Tech. I offer therapy, workshops, and personalized family media plans to help you create a calmer, more balanced life. Whether you’re here to strengthen your relationships, support your child’s wellbeing, or simply feel more present in your own life, you’ll find a supportive space to start that journey here.

How I Can Support You

  • Therapy & Coaching

    Guidance and tools to navigate life’s transitions—reducing anxiety and easing family conflict.

    Book a Session

  • Speaking & Workshops

    Live sessions that inspire healthier relationships—with others, ourselves, and our screens

    Invite Me to Speak
  • Personalized Plans

    Personalized Plans

    Customized Healthier Teach plans- simple, practical tools to set screen-time boundaries

    Explore Healthier Tech

  • "Julie is a dynamic, entertaining speaker with presentations that are filled with actionable takeaways that can improve your stress, your relationships and daily life."

     — Dr. Marc Milstein

    Author of the Age-Proof Brain

  • "Julie was definitely a highlight for the guests at our signature event. She is a special kind of expert. Smart, disarming and insightful. Her delivery feels more like a great conversation than a presentation. Everyone will find something to relate to!"

     — John Knob

    Sr. Director of Brand & Communications, Cadence Travel

  • "Listen, laugh, learn... Julie is a talented presenter who infuseses professional quality presentations with her natural charm, humor and stage presence. Her engaging style keeps any size audience tuned in and focused. Highly recommend!"

     — Michele Berry Morony

    Director, Kaiser Permanente

Want to get involved?

Join a community of like-minded parents fighting Big Tech’s hold on childhood. MAMA is a national non-profit working against media addiction.

Tired of screen-time struggles at home?

Learn how to create a healthier digital culture for your kids and yourself.

Guides and Resources

Ready to work together? Whether you’re a school leader, a parent, or someone navigating life transitions, let’s talk.