Speaking
I love talking with people…
especially in conversations that are genuine and meaningful. My whole career has surrounded helping others and providing education in group settings. I taught ‘Counseling 101’ and ‘The Psychology of Sex and Gender’ at California Lutheran University; at the same time I was working for Kaiser Permanente, as part of a team educating fellow therapists on best practices.
In 2018, I was hired to be the Mental Wellness Specialist in The Center for Health and Wellbeing at The Four Seasons Hotel, Westlake Village. This opportunity has allowed me to frequently present workshops to guests at their monthly Wellness Retreats, as well as to Fortune 500 companies who come to the property for wellness.
Lately, I’ve been talking to anyone who will listen about technology’s effects on our health and wellbeing. To watch as I speak to a large group of Pediatricians, check out this link!
Information begets change.
Parenting is hard and dealing with these devices has made it way harder. I am not anti-tech. I am FOR engaging with it intentionally, in a way that feels informed, healthy and balanced. I would love to help by facilitating a group discussion or by providing a workshop as to ‘how’ we can support each other in this stage of parenting. Let’s make it fun. It’s a heavy topic but we are strong, capable parents and we are even more powerful if we band together. I hope to meet you soon!